Developing emotional intelligence at work - Training Courses | Afi U.

Developing emotional intelligence at work

Do you have difficult relationships or even disputes at work? From self-management to relationship management: Learn how to manage your reactions to develop constructive professional relationships, implement conditions that are conducive to your personal and professional success and thus establish a dynamic relationship that brings efficiency and satisfaction.
CRHA Approved Logo

Upcoming sessions

Show all sessionsarrow icon
Guaranteed to run
  • Duration: 1 day
  • Regular price: $485
  • Preferential price: $415tip icon

Course outline

The activity is recognized by CHRP.

Pre-approval number: 5435

© AFI par Edgenda inc.

Audience

Those who consider emotional intelligence to be important.

Prerequisites

None

Objectives

  • Become aware of the sources of personal motivation and opt for these courses of action.

  • Recognize these emotions and their triggers and control their reactions.

  • Become aware of the other person’s reactions and adapt yourself for a better relationship.

Content overview

The five basic skills of emotional intelligence:
Personal motivation
  • The different sources of motivation
  • Key actions to motivate yourself
Self-awareness
  • Recognize your emotions
  • Listen to your senses
  • Examine your perceptions
  • Recognize your intentions
Self-management
  • Attain cardiac coherence
  • Understand your thoughts
  • Control your behaviour
The other person’s conscience
  • Empathy
  • Listen without judging
  • Verbal and non‐verbal communication
Social skills
  • Provide difficult feedback

Surround yourself with the best

Maria Mikulowicz
Maria Mikulowicz
Trainer
As a trainer, coach and senior advisor for more than 25 years, Maria has a solid experience, both in terms of implementation and dissemination of training programs, as well as a coach in training and organizational development. As a bilingual trainer at AFI Expertise, she has trained several thousand people, mainly in the fields of management skills, leadership, communication and customer services. Maria has led mandates at both tactical and strategic levels: management teams, operations and frontline personnel.
Vanessa Deschênes
Vanessa Deschênes
Trainer
As a trainer, facilitator and coach, Vanessa is known to be an actor of change, as well as a caring and mobilizing leader who is not afraid to think outside the box. She has more than 15 years of experience in consulting and management roles and has held major positions. Vanessa is recognized for her ability to popularize complex subjects and to make everything practical, which makes her an excellent communicator.
Claude Fortin
Claude Fortin
Trainer
Holder of a master's degree in public administration, Claude worked for 30 years in the Quebec health and social services network. As a strategic advisor, his renowned approach to managing issues that are related to complex organizations and challenges that these businesses are facing is contextualized and modern. He supports organizations in achieving their business objectives and advices companies on the strategy to adopt according to the desired organizational evolution.
Janet Lough
Janet Lough
Trainer
Janet Lough is a skilled, dynamic, authentic trainer, facilitator, and bilingual coach. She has over 25 years of knowledge and experience in management, training, communication, operations, strategy, and leadership in the non-profit sector and in entrepreneurship. This enables her to better understand her client’s business reality.
Michel Drolet
Michel Drolet
Executive VP and Strategic Management Advisor
Backed by solid experience in industry, Michel is what you would call a high-level strategic consultant.
Pierre Ouellette
Pierre Ouellette
Coach & organisation and cultural transformation trainer
Business psychologist certified in organisation, holding an MBA and having worked in Europe (France, Germany and Finland), Pierre Ouellette is a valued partner in diversity in several international organisations. With a specialized background in international management and cultural transformation, Pierre is your facilitator of choice for the progression of your talents!
Zaida Bibiana Mangones Matos
Zaida Bibiana Mangones Matos
Trainer
Zaida is a dynamic and highly qualified trilingual trainer, facilitator and coach that is considered as catalyst for individual and collective transformational processes. Not only is she graduated as a certified coach from the Edgenda/Mozaik Coaching School, but she also holds a major in career development (UQAM), a 2nd cycle university degree in epidemiology and an undergraduate medical doctorate from outside of Quebec. She is known for positive energy, her systemic vision, the quality of her presence and her ability to create bonds of trust.
Jean-Claude Silva
Jean-Claude Silva
Trainer
Trainer, coach and senior advisor for more than 15 years, Jean-Claude Silva has a solid experience as a trainer and coach in training and organizational development. As an approved trainer and certified professional coach, he guides, among other things, high-level managers in their decision-making. Jean-Claude is a competent and effective communicator, able to get in touch with people of all levels and help them achieve their goals.
Florence Jacob
Florence Jacob
Trainer
As a holder of a double bachelor's and master's degree in management from HEC Montréal, Florence has accumulated nearly 10 years of experience as a consultant and specialist in organizational development. Her career in parapublic, public and private organizations has allowed her to perfect her expertise in coaching and leader development. Promoting knowledge sharing and managerial skills transferring is at the heart of her approaches as a consultant. Florence is known as a committed partner. Her support type is dynamic, structured and oriented towards an opened and transparent communication.
Kathleen Sears
Kathleen Sears
Trainer, Coach, Leadership Consultant
A trainer, coach, and senior consultant for over 20 years, Kathleen Sears has solid experience in the implementation and delivery of training programs and as a training and organizational development coach. As a bilingual trainer at AFI Expertise, she has trained several thousand people primarily in management skills development, leadership, communication, and customer service.